GAPS Friendly Easter Chocolate Nests

Just because you’re on a health journey doesn’t mean you have to miss out on Easter fun—especially the chocolate! This GAPS-friendly Easter Chocolate Nest recipe is a sweet little treat the whole family can enjoy, without straying from your healing path. And if you’re looking for more gut-loving recipes to celebrate the season, we’ve put together a full Easter collection just for you. Click the link below the recipe to grab the ebook!

Ingredients

For the Chocolate Base:

  • 1 cup cacao butter (or coconut oil for a softer texture)

  • ½ cup cacao powder (or carob powder for early GAPS stages)

  • 4 tbsp honey (or to taste)

  • 2 tsp vanilla extract

  • Pinch of sea salt

For the Nest Topping:

  • 2 cup shredded coconut (unsweetened)

  • 4 tbsp nut butter (almond, cashew, or sunflower for nut-free)

  • 2 tbsp honey

  • ½ tsp cinnamon

For the Eggs (Optional Fun Addition!):

  • Small blanched almonds or hazelnuts (to resemble mini eggs)

  • Dried blueberries or freeze-dried raspberries (for colourful eggs)

  • Small chicken decorations

Method

Make the Chocolate Base

  • In a heatproof bowl, melt the cacao butter (or coconut oil) over low heat in a double boiler.

  • Once melted, whisk in the cacao powder, honey, vanilla, and salt until smooth.

  • Pour the mixture into silicone muffin cups or a lined muffin tin to form small "nest" bases.

Create the Coconut Nest

  • In a bowl, mix the shredded coconut, nut butter, honey, and cinnamon until sticky.

  • Take small handfuls of the mixture and shape them into nests, pressing them gently into the chocolate base.

  • Place the nests in the fridge or freezer for 15-20 minutes until set.

Add the Eggs & Enjoy!

  • Once firm, top each nest with blanched almonds, dried berries, or nuts to resemble little eggs.

  • Store in the fridge and enjoy!

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Elyse ComerfordComment