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Integrative Nutritionist & GAPS Practitioner
 

THE METABOLISM RESET

Program starts January 20th 2025

Join our waitlist to be the first to know when registrations re-open

If you are not working on your metabolism, you are missing a key piece of the puzzle with your health. Our circadian rhythm, or our biological rhythm, is what underlies how our whole system functions. So if you have hormone issues, digestive issues, low immune function, poor sleep, low energy, mood issues, poor blood sugar management, weight management issues….then you need to work on your circadian function.

 

Metabolism Reset and Weight Loss

If your body is hanging on to extra weight, there is always a reason. Restriction and over-exercising won’t fix it. You have to address the root cause.

We understand how frustrating it can feel when you just aren’t feeling right in your body. We look at weight as a side effect of health, and we know that at times it can feel like you are doing all of the right things and weight loss should be happening, but it just doesn’t seem to budge.

We are going to help you unpack why, and give you the answers to resolve the underlying issue.

When your body is hanging on to extra weight, there is always a reason. In this masterclass we will help you understand the reasons this might be happening, and the steps you can take to get it to start shifting.

 

Metabolism Reset and Hormones

Our circadian clock controls the release of many hormones in our body. If you have any hormone issues going on, then trying to address them without getting the circadian rhythm on track is like continuing to paddle against the tide - it is so much hard work and eventually the tide will push you back. This isn’t just important for adults - circadian rhythm impacts our sex hormones, growth hormone and therefore metabolism leading to higher risk of obesity and type 2 diabetes - it is very important for our children. Poor circadian function leads to lower growth hormone production, and therefore can impact our children’s growth and development.

 
 

This is not just another ‘diet’ or weight loss fad..

  • You will not have to go hungry

  • You will not feel deprived

  • It does not rely on willpower

  • You do not need to ‘miss out’

  • We do not push the ‘shame’ and ‘guilt’

  • You will not need to maintain a perfect diet in order to maintain a healthy weight

    Low energy, sleep issues, hormone disregulation and resistance to weight loss are all signs that your system is in distress. There is a functional issue going on that can be resolved. It is your bodies way of letting you know that something needs to be addressed. 

    Imagine feeling good in your body without relying on restriction and deprivation. Our bodies are not working against us, and when we really understand what is going on at a root cause level, then our body can thrive the way that it is meant to.

 
 
 
 
 
 
 

It is time to stop trying the same thing and expecting a different result - join us for the Metabolism Reset and learn how to work with your body, so maintaining good energy, digestion, hormone balance and a healthy weight is no longer a battle.

Program starts January 20th 2025

Join our waitlist to be the first to know when registrations re-open