THE CONSTIPATION MASTERCLASS
In this Masterclass we cover:
The root cause of constipation - spoiler alert, it is not a lack of fiber intake
We share our foolproof method for managing constipation, so your bowels are emptying completely and easily every day
What steps are needed on the pathway to completely resolve constipation for good
Many people believe that constipation means constantly straining to move your bowels, and going days without a stool. Constipation is more than just this - it is when you don’t feel like your bowels are completely emptying every time, when the stool is hard to pass or dry/pebbly in texture (even if you go daily) OR it can also be when your stools are actually easy to pass and well formed, but it is more than 36 hours between stools. Our body relies so much on this pathway to work exceptionally well, it is one of the most important ways that we clear toxins from our system so they are not burdening our body.
We guide you away from things that may be causing your bowel to move, but are actually making the whole issue worse in the long term. Our sole aim is not just to move the bowels at any cost, but rather to completely resolve the underlying issue so it is no longer something you need to worry about at all.
The structure for this Masterclass:
Part 1: What is constipation, and what causes it?
Part 2: Things you are currently doing for constipation that are making it worse
Part 3: How to manage the current symptoms of constipation in the short term
Part 4: The steps to resolving constipation for good
Constipation is a sign that your body is in distress, and not able to properly clear toxicity and waste. We can have many kg worth of compacted stool stuck in the bowel, and if you are not having daily stools that feel complete, then this just continues to build up and impact your health.
Imagine feeling completely clear every day, and knowing that your body is able to function in the way that it is meant to. This is absolutely possible, even if constipation has been plaguing you for years. We have helped so many of our clients clear life-long chronic constipation, through simple changes that only take a matter of weeks to take effect.
Lesson Breakdown
PART 1: The explanation: We explain all of the signs that your bowel is not emptying properly, and what the root cause is for constipation so you can understand the approach.
PART 2: What to stop doing: Unfortunately much of the common advice for constipation does make the bowel move, but causes more issues long term. We teach you what NOT to do, so you can resolve this issue for good.
PART 3: The short term solutions: We want you to have resolution of symptoms as soon as possible, so we give you the exact steps to relieve constipation WITHOUT making the underlying issue worse
PART 4: The long term fix: We explain the process of completely resolving the issue of constipation by restoring digestive function from the root cause
So if constipation is one of your health issues, this masterclass is absolutely a must-see. We step you through exactly what you need to be doing to resolve this both in the short term and the long term, so constipation is never an issue for you again.
What’s Included
2-hour recorded Masterclass with clear and actionable steps to resolve constipation symptoms short term, whilst addressing the root cause long term
A PDF document with the clear steps for short and long term solutions
A discount code for the Well Belly Store on recommended products