In this Masterclass we will cover: 

• The root cause of bloating - and why an elimination diet won’t fix it!

• We will share our steps for managing bloating provide relief in the short term (while you resolve the root cause)

• We will then go in to depth about what is required to properly resolve bloating so you are not forever dealing with discomfort, gas and pain!

There is nothing worse then heading out for a meal with friends, only to have to undo your top button to make room for the bloat! Or when you wake in the morning feeling good, but as soon as you put ANYTHING in your mouth, you instantly look 6 months pregnant. This is NOT normal, and it is not something you need to continue living with. When you address bloating from the root cause, you don’t then need to eliminate foods forever, and constantly question every single thing you eat as you play detective around ‘what set you off’. Bloating is (obviously) a digestive issue, so we need to address it as one.

The structure for this Masterclass will be: 

• Part 1: What causes bloating? 

• Part 2: Things you are currently doing for bloating that are making the underlying issue worse

• Part 3: How to manage the current symptoms of bloating in the short term 

• Part 4: The steps to resolving bloating for good
  

  Bloating is a much more than just a food intolerance or SIBO, and food elimination will not fix the issue. In this class we will give you steps to relieve the symptoms in the short term, and the steps that need to be taken to properly address this issue from the root cause. Permanently avoiding foods that ‘set you off’ is absolutely not the answer to any health issue, rather than nursing the symptoms, you can address the functional issue and restore proper digestive function so your whole system can thrive.

Lesson Breakdown

• PART 1: The explanation: We will explain what the root cause of bloating is, so you can understand the approach. 

• PART 2: What to stop doing: Unfortunately much of the common advice for bloating actually cause more issues long term. We will teach you what NOT to do, so you can resolve this issue for good.

• PART 3: The short term solutions: We want you to have resolution of symptoms as soon as possible, so we will give you the exact steps to relieve bloating WITHOUT making the underlying issue worse

• PART 4: The long term fix: will explain the process of completely resolving bloating by addressing it properly from the root cause
  

So if bloating is one of your health issues, you absolutely cannot miss this masterclass. We are going to step you through exactly what you need to be doing to resolve this both in the short term and the long term, so bloating is never an issue for you again.