In the realm of digestive health, one often overlooked issue that affects countless individuals is fat digestion. Surprisingly, many people suffer from this condition without even realizing it. In this blog post, we will shed light on the symptoms, underlying causes, and consequences of poor fat digestion. By understanding this commonly missed digestive problem, we can take steps to alleviate discomfort, improve nutrient absorption, and enhance overall well-being.
Read MoreThese are an absolute winner both as sweet crepes and savoury wraps. Wraps can be a struggle to make GAPS friendly, but I have found with a few tips and tricks you can make it work. The secret is to leave the batter to ‘prove’, and to make sure your pan is really hot!
Read MoreThese cupcakes are an absolute winner! I first made these for my son’s birthday party, and they passed the ultimate test of 9 year old taste buds- all the kids loved them! The cinnamon icing reminds me of cinnamon donuts, which just adds to the deliciousness! This recipe can easily be adapted to make chocolate muffins by adding cacao to the cupcake and icing, or you could colour the icing as well!
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